Level 1 White Belt

Level 1 is your complete start to your exciting journey in the martial art of Karate do. This exciting level consists of 20 lessons personally instructed by Shihan Wayne MacDonald. Covering all of the essential areas required for your progress as a martial artist. Warm up, Karate etiquette, Technique Basics, Combinations, Practical Self Defense, Sparring and Kata. After the successful practice and completion of these areas you will have the option to perform your skills on camera, upload your test video and progress through to the next level – Yellow Stripe.

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To get access to the course lessons please purchase one of the available subscriptions. The lessons will appear below once a subscription has been purchased.

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